Spinach and a sweet potato were the Mustogovian ingredients. Along with
a Barber* chicken I also made roasted onion slices.

The roasted onion rings were good and easy to make. Slice an onion
thin, no more than 1/4"

In a bowl, toss them with olive oil**, your favorite seasonings, spread
them in a single layer on a baking sheet. Roast for about 30 minutes at
375. Some will be over done but still good.

**I said olive oil but any vegetable oils can be used. If, however, you
use canola oil do not admit it on this list to escape ridicule.

* https://www.barberfoods.com/our-products/

I always have a box of these in the freezer. Of course they are not as
good as home made but some nights they just work. Quick and easy.

On 12/23/2022 6:44 PM, Ed Pawlowski wrote:
> Spinach and a sweet potato were the Mustogovian ingredients.  Along with
> a Barber* chicken I also made roasted onion slices.
>
> The roasted onion rings were good and easy to make.  Slice an onion
> thin, no more than 1/4"
>
> In a bowl, toss them with olive oil**, your favorite seasonings, spread
> them in a single layer on a baking sheet.  Roast for about 30 minutes at
> 375.  Some will be over done but still good.
>
> **I said olive oil but any vegetable oils can be used.  If, however, you
> use canola oil do not admit it on this list to escape ridicule.
>
LOL I generally use corn oil unless what I'm cooking really calls for
olive oil. I'm not a cooking oil snob.

> * https://www.barberfoods.com/our-products/
>
> I always have a box of these in the freezer.  Of course they are not as
> good as home made but some nights they just work.  Quick and easy.

I used to buy those Barber Foods frozen (raw) stuffed chicken breasts
when I was taking care of and cooking for my mother. Not bad, not bad
at all! She liked the broccoli-cheese and the chicken kiev.

Jill